Join Me On My 10K Journey | Part 6

Welcome to Part 5 of my 10k training journey! This one is jam packed with positive vibes, good food and fun run photos! I’m still following the 5k to 10k training programme, but have also been doing some free runs on days where my body is tired or I don’t have much time. I’ve found…

The Sugar Free Family Cookbook | Sarah Flower

Delicious, healthy recipes to help you and your children kick the sugar habit I was sent this fabulous, little cookbook by the publisher – Robinson – and have been enjoying many of the sugar-free recipes inside over the last couple of weeks. Anyone who has tried going sugar-free will know how difficult it can be…

Join Me On My 10K Journey – Part 2

I have literally just got home from my fourth run in seven days and have therefore completed week 8, day 3 of Couch to 5K! Next week is my final week of training, then it’ll be a few 5ks, then onto my 10k training program!  I am absolutely obsessed with running at the moment. It’s…

Join Me On My 10K Journey

I have been running for a while now (with a year’s break whilst I was pregnant and then with a new baby) and I just love how it makes me feel. I love the feeling of euphoria after a run, the bit of ‘me time’ I get and the sense of achievement with every extra…

Join Me On My Journey featuring Sensilab 10 Days Fast Slim

Welcome to another Join me on my Journey post! This one is featuring a natural weight loss product by Sensilab called 10 Days Fast Slim. Sensilab are a company specialising in nutraceutical products, vitamin dietary supplements and cosmetics. I was lucky enough to be able to try their 10 day slimming plan and this post will fill you in with how I…

Collagen+ Beauty Milk – Nutritious Beauty Milkshake 

Once a day, for the past two weeks I have been having a 200ml bottle of Collagen+ Beauty Milk. These nutrition and protein packed beauty milkshakes are strawberry flavoured and absolutely yummy! These drinks are perfect at breakfast or as a healthy snack during the day. They are said to nourish you from the inside,…

Mr Lee’s Gourmet Oriental Noodles in a Cup

I was very lucky to have been sent some gorgeous food goodies last week. Introducing Mr Lee’s Gourmet Oriental Noodles in a Cup! These aren’t your typical pot noodle, these noodles are low in salts, low in sugar, low in saturated fats and low in calories. They are also gluten free. The ingredients are freeze-dried…

Join Me On My Journey

I know I haven’t written one of these for a while, but decided it’s time to bring them back (especially as my friend Natasha requested it!). I stopped writing because I had suffered from back and knee injuries so was struggling to exercise. I overdid it too soon after childbirth so decided to give my…

Join Me On My Journey – Week 4

Well this week hasn’t been anything to shout about! I debated whether to write and share this post – but what good would it do me if I buried my head in the sand?  Things went off track in all aspects this week. I was doing my HIIT training on Monday and managed to twist…

Join Me On My Journey – Week 3

Well this week has flown by and has definitely been my best one yet! Running has been going well and I’ve eaten some gorgeous meals.  As you know from last week’s post, I bought myself the ‘Lean in 15’ by The Body Coach book. Well I cooked many recipes from the book this week and…