Join Me On My 10K Journey | Run Norwich 2017 | I did it! 

So here we are, the final leg of my 10k journey! I can’t believe the big day has been and gone already – just where did that time go? I thought I’d update you, just one last time as I know a few of you have read these updates and have given me some lovely…

Join Me On My 10K Journey | Part 6

Welcome to Part 5 of my 10k training journey! This one is jam packed with positive vibes, good food and fun run photos! I’m still following the 5k to 10k training programme, but have also been doing some free runs on days where my body is tired or I don’t have much time. I’ve found…

Join Me On My 10K Journey | Part 5

With the 10k less than 5 weeks away, I have to be honest and say that I’m feeling more than a little bit anxious. In fact, I’m in full on panic mode. Yes, I’m running for longer, further and faster than I ever have before but I’m still slower than every other runner I know,…

Join Me On My 10K Journey | Part 4

Hello Everyone! Thank you so much for joining me again on my 10k journey. The last couple of weeks have seen a couple of mini milestones. Firstly, I reached my charity place sponsorship target! I’m now over the £100 that I needed to raise. If you sponsored me – thank you from the bottom of…

Join Me On My 10K Journey | Part 3

The past two weeks have been brilliant in terms of my progress and excitement for the 10k. Firstly, I completed the Couch to 5k program! I’m so happy and can’t actually believe I managed it. Now that the training is complete, I have been doing free runs. I was worried these would be hard to…

Join Me On My 10K Journey – Part 2

I have literally just got home from my fourth run in seven days and have therefore completed week 8, day 3 of Couch to 5K! Next week is my final week of training, then it’ll be a few 5ks, then onto my 10k training program!  I am absolutely obsessed with running at the moment. It’s…

Join Me On My 10K Journey

I have been running for a while now (with a year’s break whilst I was pregnant and then with a new baby) and I just love how it makes me feel. I love the feeling of euphoria after a run, the bit of ‘me time’ I get and the sense of achievement with every extra…

Transforme UK – Biotin For Hair, Skin and Nails 

Before pregnancy my hair was as strong and long as a pony’s mane, my nails were as sharp as daggers and my skin, well that wasn’t too different to the average girl – hormonally challenged, sometimes dry, sometimes oily. Since having Baby J, my hair is weaker and my nails snap at the word ‘Boo’!…

Join Me On My Journey

I know I haven’t written one of these for a while, but decided it’s time to bring them back (especially as my friend Natasha requested it!). I stopped writing because I had suffered from back and knee injuries so was struggling to exercise. I overdid it too soon after childbirth so decided to give my…

Join Me On My Journey – Week 4

Well this week hasn’t been anything to shout about! I debated whether to write and share this post – but what good would it do me if I buried my head in the sand?  Things went off track in all aspects this week. I was doing my HIIT training on Monday and managed to twist…